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Depression is much more than a bad mood. Researchers estimate that almost one out of every five people in the US will experience major depression at some point in their lifetime.

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Though people might experience this intense sadness, others may feel irritable, anxious, or angry. He might actually be depressed. Other signs to look for might include loss of interest in meet mature women Bowdle that were once ypu, difficulty making decisions, changes in sleeping and eating, loss of energy or sluggishness, feeling guilty or hopeless, and even suicidal thoughts.

Take our 2-minute Depression quiz to see if you may benefit from further diagnosis and treatment. can a person make you depressed

These might include:. Motivating catch phrases are never helpful, and will probably be met with hostility and irritability.

So what can you do for your loved one? Communicate — Take the time to communicate to your loved one.

Reassure them that you understand that depression is a disorder and not a personal failing. Involve them — Involve the person as much as you can in the decision-making process. Would you rather caan for a walk in the park or go see a movie?

Instead, provide genuine praise for the small successes and avoid sarcasm. Chances are a depressed person is already struggling with feelings of guilt and self-criticism.

Practice self-care — Never ever forget to care of your mind, body, and other bitch boy stories when a loved one is struggling.

Depressed people are often perceived as being self-centered, because all of their focus and energy is caught up in dealing with the disorder.

Therefore you may need to turn to other friends and family members for support and encouragement. Counseling or a support group can be an incredibly helpful resource to learn more about depression but also to learn positive coping skills for yourself as.

The majority of people with depression will can a person make you depressed with treatment, but the process will take time, patience, setbacks, and love.

Encourage your loved one to get help today and seek ways to support yourself as. Article continues below Do you feel depressed?

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